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SOUND THERAPY

SOUND THERAPY EXPLAINED

Sound therapy offers a gentle, non-verbal way to regulate your nervous system, shift emotional energy, and return to a sense of inner calm. 

Through deep vibrational resonance, you can:

✧ Prevent stress and promote inner peace

✧ Release physical blockages and tension

✧ Balance energetic centers for improved well-being

✧ Enhance sleep quality and mental clarity

✧ Increase vitality and emotional resilience

✧ Process and release stored emotional trauma

By immersing yourself in sound, you move away from the constant chatter of the mind and enter a space of deep presence. This shift allows you to connect with your subconscious, tap into creativity, and explore an expanded state of awareness.

Legal notice: Our sound treatments are designed to promote relaxation, mindfulness, and personal well-being. Sound therapy is not a medical or psychotherapeutic treatment within the meaning of the Therapy Act and does not replace a medical consultation in the event of health problems.

"SOUND WILL BE THE MEDICINE OF THE FUTURE."

- Edgar Cayce
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SOUND SERVICES

A gentle yet effective way to promote relaxation and improve sleep quality. This session helps you shift from a state of tension into full-body ease, using carefully tuned frequencies to slow brain waves and activate deep rest. 


+ A noticeable reduction in stress and anxiety + A deep sense of relaxation that carries into daily life + A natural transition into better sleep patterns 


Includes: Check in+Intention, Grounding, 50 mins Sound bath, Reflection


60 min

75 EUR

SOUND BATH

This extended session is designed to deeply soothe your nervous system, release stress, and support better sleep. By immersing yourself in sustained sound frequencies, your body naturally shifts into a state of deep rest and recovery. 


+ Easing chronic stress and nervous system overload + Supporting deeper, more restorative sleep + Encouraging a calm and grounded state for days after the session


Includes: Check in+Intention, Grounding, 70 mins Sound bath, Reflection


90 min

120 EUR

DEEP SOUND BATH

A unique ritual that combines inner calm with outer glow. While a nourishing collagen mask hydrates and revitalizes your skin, sound frequencies guide your body into deep relaxation. This session restores both your nervous system and your natural radiance.


+ Visible boost in skin hydration and plumpness + Release of tension and nervous system reset + A renewed sense of glow inside and out


Includes: Intention, Collagen mask, Grounding, 40 mins Sound bath, Reflection


60 min

90 EUR

RADIANCE SOUND BATH with Collagen Face Mask

An innovative combination of sound and light designed to restore balance and vitality. Red light therapy stimulates cellular renewal, while carefully tuned frequencies support relaxation and release of stress. A powerful way to recharge both body and mind.


+ Boost in energy and skin vitality through light therapy + Nervous system reset and emotional balance + A deep feeling of harmony


Includes: Intention, Grounding, 40 mins Sound with red light therapy, Reflection


60 min

90EUR


RADIANCE SOUND BATH with Red Light Therapy

A personalized sound journey to share with a partner or friend. Together, you’ll set an intention and immerse in soothing frequencies that release tension, calm the nervous system, and restore inner balance. A deeply intimate and restorative shared experience.


+ Shared relaxation and deeper connection + Stress release and nervous system reset 


Includes: Check in + Intention, Grounding, 50 mins Sound bath, Reflection


60min

120 EUR

SOUND BATH (for 2 people)

An extended private session designed for couples or close friends. This immersive journey provides the space to release accumulated stress, regulate the nervous system, and experience deep, lasting calm together.


+ Profound release of stress and tension + Support for deeper sleep and emotional balance 


Includes: Check in + Intention, Grounding, 75 mins Sound bath, Reflection


90min

180 EUR

DEEP SOUND BATH (for 2 people)

Not sure which option feels right for you?

Reach out, and I’ll gladly help you find the best fit.


If finances are a concern, please let me know -

in some cases we may find a solution together.

GIFT VOUCHERS / GUTSCHEINS

Would you like to gift a Sound Experience?
Here’s an easy way to do it. Download a beautifully designed Gutschein (gift voucher) to print or send digitally.

Available vouchers:

How it works:

  1. Download the voucher PDF, print it, and gift it right away.

  2. Transfer the session amount to the following account:

Name: CECILIA FOGA

IBAN: DE71 1001 1001 2929 5993 26

BIC: NTSBDEB1XXX

  3.  Send me an email with your contact details and the type of voucher you’d like.
Once the payment arrives, I’ll send you a voucher code and the invoice by email.

You can gift the voucher immediately after printing — and simply forward the code to the recipient once you receive it.

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Frequently asked questions

PRIVATE EVENTS, RETREATS, FESTIVALS, CEREMONIAL SPACES

In addition to 1:1 sessions, I also offer sound experiences for festivals, retreats, private gatherings (birthdays, babyshowers, bridesmaids celebrations, gallery opening), and corporate wellness events.

Each session is crafted with intention to support the energy and context of the space — whether it's grounding a high-energy festival, guiding nervous system regulation during a retreat, or creating a moment of stillness in a busy work environment.

Offerings include:
✧ Group sound journeys 
✧ Ceremonial space holding for plant medicine or integration
✧ Restorative sound baths for team wellbeing or stress relief
✧ Private sound healing for birthdays, transitions, or intimate circles

All setups are personalized to the space, intention, and audience.


Reach out if you wish to co-create together. 

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MY STORY WITH SOUND

I stumbled upon the power of sound, especially the gong in 2015 in Budapest - in my early discovery of spirituality. My teacher, Navnihal Kaur introduced me to kundalini and the gong. This powerful force called me back many times - to feel ease, centered and grounded. 

After I moved to Berlin in 2018 I joined many gong sessions and I observed the rising call of my heart to learn about this ancient practise. In 2019 I visited India where I received my first 1on1 sound healing session - leaving the room completely rejuvenated. Right after my arrival back to Berlin I joined Soneiro - collective for sound - and I co-created many events with them. In 2020 I completed my sound meditation facilitator training and started hosting my own events. In 2023 I listened to the deepest desire of my heart and joined the gong training by Kay Karl, where I learnt not just about how to play the gong, but how to be authentic while doing so.

Sound brings me into a different realm, into my core essence.  Through my sessions, I hold space for you to experience the same, whether it’s finding peace, releasing emotional weight, or reconnecting with your inner radiance.

LOVE LETTER

Thank you! :)

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inspirations for your personal development journey, update and information about upcoming events. 

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