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PARASITE CLEANSE

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A 13-week 1:1 mentoring journey to reconnect with your body, release old patterns, and embody the glow that’s already within you.

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This journey is for you if you’re ready to…

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✧ Reconnect to your body and rhythm

✧ Heal your relationship with food, beauty, or self-image

✧ Regulate your nervous system and create inner safety

✧ Let go of emotional patterns that drain your energy

✧ Build rituals that nourish your skin, gut, and soul

✧ Step into your own radiance — on your terms

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​This isn’t therapy. And it’s not a surface-level glow-up.
This is a multidimensional mentoring experience that blends the practical with the energetic. 

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"HEALING IS NOT ABOUT FIXING WHAT IS BROKEN
BUT ABOUT NURTURING WHAT IS SACRED."
- Dr. Gabor Maté

WHAT YOU’LL RECEIVE

 

✧ 6 x 75-Minute 1:1 Mentoring Sessions

Bi-weekly private calls to guide your transformation step by step — with space for reflection, breakthroughs, and practical action.

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✧  Personalized Nutrition & Detox Mentoring
Tailored guidance for gut health, skin clarity, and hormonal balance — rooted in food combining, gentle detox, and nourishment without restriction.

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✧ Radiance-Based Rituals
Custom beauty and embodiment practices that support glow, circulation, and confidence — including skin, hair, lymph, and energy care.

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✧ Beauty-From-Within Support

Holistic tools to support skin, hair, and energy through nutrition, lifestyle, and body-based care — so your outer glow reflects your inner vitality.​

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✧ Nervous System Regulation Tools
Breathwork, somatic guidance, and sound healing practices to help you ground, reset, and move through life with more ease.

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✧ Sustainable Habit Integration & Accountability
Gentle structure and check-ins to support the gradual implementation of healthy routines — from morning practices to mindfulness. We move at your pace, with consistency and care.

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✧ Emotional Healing & Mindset Coaching
Compassionate Inquiry and EFT Tapping to gently explore limiting beliefs, emotional triggers, and your relationship with food and self-image.

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✧ Ongoing Voice Note Support Between Sessions
You’ll have direct access to me between sessions for real-time support and reflection — so you never feel alone in the process.

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✧ Educational Resources & Integration Tools
PDF guides, journaling prompts, somatic rituals, and simple tools to help you embody what you’re learning and make it sustainable.

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✧ A Safe Space to Be Fully Seen and Held
This is more than coaching. It’s deep mentorship. A container where your nervous system can soften, your body can be heard, and your radiance can return — naturally.

MINDFULNESS, EFT TAPPING, HOLISTIC HEALTH, TRAUMA-INFORMED PRACTICES, JOURNALING, SELF-AWARENESS, FASTING, RADIANCE, COMPASSIONATE INQUIRY, RESILIENCE, INNER GLOW, HOLISTIC BEAUTY RITUALS, SELF-CARE, REFLECTION, NERVOUS SYSTEM REGULATION, BALANCE, TRANSFORMATION, BREATH, EMPOWERMENT, NUTRITION, SOMATIC AWARENESS, GUIDED REFLECTION, INNER PEACE

"This experience exceeded my expectations by far. Initially entering the session with some skepticism and a degree of distance, Cecilie's wonderful ability to ask deep questions and establish empathetic mirroring between body and the deepest topics led us to unexpected depths. It was astonishing how quickly I was able to connect so profoundly in such a short amount of time. Cecilia undeniably possesses a gentle and serene demeanor that opened the space for authentic discovery. Her ability to cultivate an atmosphere of safety and trust deserves the highest recognition.Cecilia's approach is Very gentle, very patient - I felt safe, understood and seen during the whole Session.Just a Big thank you"

Patricia H.

NUTRITION & HOLISTIC BEAUTY
Radiance from the Inside Out

In Radical Radiance, we don’t separate beauty from nourishment we work with both, in harmony.
Your skin, digestion, mood, energy, and glow are all connected and we approach them as one ecosystem.

Together, we’ll look at how you nourish yourself through food, rhythm, and care. We’ll explore the root causes of imbalance from hormonal shifts to emotional eating, inflammation, or gut issues and gently rebuild a supportive way of eating that enhances your glow and feels natural in your life.

As a chef and holistic health guide, I see food and beauty as sacred. Every ingredient, every gesture becomes a way to signal safety, softness, and self-love to the body. I help you design simple rituals from what you eat to how you touch your skin, that reconnect you to your radiance without stress or perfectionism.

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This is beauty beyond the surface.

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THIS 1ON1 SPACE IS FOR YOU IF...

✧ You feel disconnected from your body and want to rebuild a nourishing, trusting relationship with food and yourself.
✧ You’ve tried restrictive approaches to health or beauty — and now want to glow through nourishment, not punishment.
✧ You’re navigating fatigue, bloating, acne, or low energy and want to understand the deeper physical and emotional causes.
✧ You sense that your emotional state, nervous system, and digestion are all connected — and you're ready to support them holistically.
✧ You’re overwhelmed by wellness information and want personalized, grounded support to implement routines that actually work for you.
✧ You desire support in creating sustainable rituals — for your mornings, your meals, your skin, and your nervous system.
✧ You’re curious about detoxing gently — not just physically, but emotionally and energetically too.
✧ You long to feel calm in your body, clear in your mind, and aligned in your choices — with tools that integrate both structure and softness.
✧ You want to learn how to eat, move, and care for yourself in a way that supports long-term radiance and resilience.
✧ You’re ready to invest in yourself — not to fix who you are, but to remember the glow that’s been within you all along.

THIS 1ON1 SPACE IS NOT FOR YOU IF...

✧ You are seeking a quick fix or surface-level solutions without being open to a deeper, introspective process.

✧ You are not ready to explore your emotions, thoughts, and past experiences with honesty and curiosity.

✧ You prefer to place the responsibility for your healing solely on others rather than actively engaging in your own growth.

✧ You expect me to "fix" you. My role is to guide and support, but true transformation comes from your commitment to the journey.

✧ You are uninterested in exploring the subconscious mind, identifying patterns, or uncovering limiting beliefs that hold you back.

✧ You are unwilling to engage in self-reflection, self-awareness, or practices that nurture your emotional, physical, and mental well-being.

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MEET YOUR MENTOR

I’m a certified holistic health and transformation coach, a Compassionate Inquiry graduate trained by Dr. Gabor Maté, and a sound therapist devoted to integrative healing.

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My approach is rooted in lived experience. I’ve spent the past 10 years immersed in my own healing — investing deeply in training, mentorship, and self-inquiry. My path has included studies with world-renowned teachers like Gabor Maté, Peter Levine, and Joshua Rosenthal, and personal work across modalities: plant medicine, bodywork, family constellation, somatic therapy, and more.

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I don’t offer a one-size-fits-all method.


I offer a grounded, intuitive, and multidimensional space — where we work with the emotional, physical, and energetic layers of your being.

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Through tools like EFT, sound, somatic practices, and trauma-informed reflection, I’ll support you in coming back to your own rhythm, clarity, and radiance — at your pace, and in your way.

If you feel called to this work, I’d be honored to walk beside you.

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With love, 

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Cecilia Foga
LOVE LETTER

Thank you! :)

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