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Cecilia Foga Holistic Health Coach & Sound Therapist


I know it is not always easy to make the first step towards healing - I have been there. But the fact, that you are here shows that you are already one step closer towards your true essence. I believe everyone has their own potential to heal from within and I am humbled to be walking this self-discovery journey together with you, connecting to your truth, your authentic self and expressions and providing a safe place for you to FEEL.

My name is Cecília

Starting in my mid 20's I had the quest to understand my patterns, to heal my 'broken self' and to connect deeply to my heart. To rediscover my values, my worth and to step into my purpose guiding others on their journey reconnecting to their true, authentic and most radiant selves. It was a journey with lots of ups and downs, but I believe every experience contributed to who I am now. 

I do not have it all figured out and I probably never will, but I am fully committed to the journey and if you allow me, I would take you with. 

I am committed to empowering individuals to navigate life's challenges with grace, courage, and resilience.


Through a fusion of holistic health and empowerment coaching, sound healing and trauma-informed psychotherapeutic approaches,

I facilitate a transformative experience that encompasses the body, mind and spirit — a journey of embracing your inner child, confronting past traumas, and manifesting a life of fulfillment and authenticity, where every aspect of your being radiates with vitality.


My mission is to create a safe, nurturing space both online and offline, where vulnerability becomes strength, and healing is celebrated.

Thank you for being here.

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