Bring a friend — you both get €50 off Bring a friend — you both get €50 off Bring a friend — you both get €50 off
In today’s fast-paced world, it’s easy to lose touch with ourselves, our emotions, our needs, and the deep connection to our body and vitality. When we created the RE:SOURCE Retreat, we knew we wanted to go beyond just offering a getaway. We wanted to create a space where true transformation could unfold.
A space where you could step away from the noise, reconnect with your body, and allow yourself to fully rest and reset. A space where healing becomes a journey of nurturing your entire being: mind, body, and spirit.
Coming from a background in holistic health, we understand that true wellness isn’t just about what you eat or how much you exercise. It’s about the quality of your breath, the depth of your sleep, the emotions you allow yourself to feel, and the connections you cultivate.
That’s why we designed a 4-day-journey that guides you through the different stages of Re_Connecting with yourself:
RE:ST, RE:SET, RE:STORE, RE:VITALIZE.
Each day focuses on one specific state, supported by thoughtfully chosen practices that are attuned to one another - from restorative sessions, sound journeys, mindful eating, skincare rituals, and breathwork, to moments of pure stillness - all designed to help you regulate your nervous system and fully revitalize your whole body. You’ll experience a carefully curated program that blends ancient wisdom with modern practices - every moment is an opportunity to reconnect to yourself in new and profound ways.
This retreat is not about quick fixes; it’s about a slow transformation. It’s about creating space for you to listen to your inner voice, to rest deeply, to release old patterns, establish new ones, and to leave feeling lighter, more radiant, and fully alive. We invite you to step into this sanctuary with us, where healing becomes second nature and transformation feels effortless.
Find your way back to your Re:Sources. Are you ready?
MEDITATION, INTENTION, SOUND JOURNEY, FACE YOGA, CONSCIOUS CONNECTED BREATHWORK, REFLECTION, SWIM, NOURISHING FOOD, COMMUNITY, DYI SKINCARE, EFT TAPPING, MEDITATION, JOURNALING, NUTRITION & DETOX TALK, SAUNA, SHARING, NERVOUS SYSTEM REGULATION, YOGA NIDRA, DAYDREAMING
OUR RETREAT PLACE:
HAVEN HAVELLAND
We will gather at HAVEN, a retreat guesthouse created for connection, mindful presence, and deep rest. It is set in the wild beauty of the West Havelland Nature Park, just 90 minutes from Berlin. A place to slow down, breathe with nature, and reconnect with yourself and one another.
Holding space to accommodate up to 16 participants, Haven offers a warm and intimate setting. The interior blends modern minimalism with a simple country-house warmth, creating a clean, calming atmosphere that naturally supports presence and connection. At its center is a restored 1920s dance hall, an calming space for our shared practices, meditations, and communal gatherings.
For your revitalisation, the garden sauna - tucked inside the old boathouse - invites you to unwind. With its cosy reading room, terrace, underfloor heating, and rain shower, it provides a restorative experience in every season. Step outside into spacious gardens, perfect for gathering, breathing, or simply being. A short walk leads to the Havel River, where the landscape invites reflection, presence, and genuine connection.
A DAY COULD LOOK LIKE THIS...
08:00 Detox Routine / Meditation / Journaling
09:00 Healthy Snacks, Smoothies & Juices
09:30 Morning Practise: Breathwork / Nervous System
Regulation / Skincare & Lymphatic Drainage
11:30 Plant Based Brunch
13:30 Free Time: Sauna / Lake / Nature / Daydreaming
17:00 Afternoon Practise: EFT Tapping + Belief System /
Nutrition & Detox Chat
19:00 Plant Based Dinner
20:30 Yin Yoga / Yoga Nidra / Sound Healing / Sharing Circles
Check in: 4PM on Thursday 07th May
Check-out: 2PM on Sunday 10th May
Schedule might vary and is subject to change. You will receive a detailed schedule a week before arrival. <3
Bring a friend — you both get €50 off Bring a friend — you both get €50 off Bring a friend — you both get €50 off
INVESTMENT
The retreat is limited to 16 participants.
COSTS
1 x Private Room - SOLD OUT
3 x Double Rooms (with 2 single beds)
LAST MINUTE PRICE: 700 EUR
3 x Triple Rooms (with 3 single beds)
LAST MINUTE PRICE: 600 EUR
PAYMENT IN INSTALMENTS IS POSSIBLE. Feel free to reach out :)
WHAT'S INCLUDED?
3 Nights & 4 days at HAVEN
2 plant based meals per day + morning & afternoon snacks, juices
Opening & Closing Ceremony
3 Morning Practices
3 Afternoon Practices
3 Evening Specials
Yoga props (Mats, blocks, blankets, bolsters)
WHAT'S NOT INCLUDED?
Transportation to the retreat place Travel insurance if needed
Bring a friend — you both get €50 off Bring a friend — you both get €50 off Bring a friend — you both get €50 off
MEET THE TEAM
CECÍLIA FOGA
Trauma Informed Holistic Health Coach, Sound &
EFT Tapping Facilitator
Cecília is a trauma-informed holistic coach, sound therapist, and facilitator specializing in creating transformative experiences that nurture radiance from within. With a deep passion for self-care practices like sound healing, face yoga, and skincare rituals, she weaves together mindfulness, movement, and intuitive guidance to support profound connection and inner balance.
Her journey has been shaped by years of exploring holistic health, spirituality, and the art of beauty rituals, leading her to develop a unique approach that integrates both science and soul. Known for her warm, grounded presence, Cecilia empowers participants to reconnect with their inner vitality, release old patterns, and embrace their most radiant selves.
LOUISA LIEBGOTT
Naturopath, Stress Relief Coach & Breathwork Facilitator
Louisa is a naturopath and coach specializing in stress management and burnout prevention, personal development, and holistic nutrition. Breath - the connector to body, mind and spirit - is her passion. And authenticity -living in the true essence of your authentic self - the driver of her life and the life of her clients. On her personal journey she experienced the effects of long-term stress. For over a decade she was working in the fast-paced, high-pressure environment of the advertising and film industry - until burning out. Here she started to embark on a journey of self-discovery, exploring various approaches from holistic nutrition and bodywork (manual therapy) to spiritual methods and holistic healing practices. Her deep interest in alternative healing and health led her to where she is now. Louisa is offering a holistic approach where mind, body and soul can re-integrate into balance.
ALE HEARTFUL
Plant Based Chef, Nutritionist, Breathwork Facilitator
Ale Heartful is an artist at heart with a passion for creating meaningful and unforgettable experiences. Over the years, he has explored diverse roles, including Plant-Based Nutritionist, Detoxification Therapist, Plant-Based Chef, and Breathwork Practitioner. Each of these paths has shaped his understanding that true balance comes from aligning the inner self with the outer world.
For Ale, food is more than something we eat—it’s a form of art. It tells a story through its flavors, colors, and energy. He sees food not just as nourishment but as a profound way to heal both the body and the soul, bringing artistry and intention to every meal he creates.
"I chose to participate in the session with Cecília because her kindness and compassion opened a safe space for me in which I felt I would be in good guidance. I felt supported and somehow more safe in terms of finding clarity in my emotions and feelings. Cecília is very kind, present, and caring, and she has an assertive way of leading through the questions asked and the affirmations she repeats."
Irali R.
FAQ
HOW DO I ARRIVE TO THE RETREAT PLACE?
The retreat space is located about 1.5 hours from Berlin. Transfers to the retreat location need to be organized individually, but we’re happy to guide you through the process if needed. You can reduce costs by sharing a car with other participants arriving at the same time.
I AM NEW TO BREATHWORK, SOUND, MOVEMENT AND ALL OF THIS - CAN I STILL JOIN?
Absolutely! This retreat is designed to be inclusive and welcoming to everyone, regardless of experience. All practices are guided with care, and modifications are offered to suit your individual comfort level. Whether you're stepping into these practices for the first time or are already familiar with them, you’ll be supported every step of the way.
HOW MANY PARTICIPANTS DO WE EXPECT?
We’re keeping this retreat intentionally intimate, with maximum 16 participants. This smaller group size ensures a personalized and deeply connected experience. You’ll have the opportunity to form meaningful relationships with other attendees while still enjoying plenty of space for yourself. The intimate setting also allows our facilitators to provide individual attention, ensuring that everyone feels seen, supported, and empowered throughout the journey.
WHAT SHOULD I BRING?
Here’s a list of items we recommend bringing: Comfortable clothing for movement, breathwork and morning practises. A swimsuit for lake visits. A journal and pen for reflective exercises. Sunscreen, sunglasses and a hat for sun protection. A refillable water bottle to stay hydrated. Sandals or comfortable walking shoes. Any personal toiletries or skincare essentials. A special object which is close to your heart.
CAN I PAY IN INSTALMENTS?
Yes, we offer the option to pay in installments. A non-refundable deposit of €400 is required to secure your spot. After that, we’ll establish a customized payment plan that works for you. Please feel free to reach out if you have any specific requests regarding payment timelines.
IS THIS RETREAT INCLUSIVE OF ALL GENDERS?
Re:Connect Retreat is open to people of all genders and creates a space rooted in respect, consent, and mutual care.